Course curriculum

  1. 1

    • Introduction

    • The Importance of Breakfast

    • Core & More Concept

    • Recipe Demo: Sheet Pan Eggs

    • Recipe Demo: Breakfast Sausage

    • Focus on Fruits

    • Recipe Demo: Granola Bar and Yogurt Dip

    • What about Added Sugar?

    • Recipe Demo: Chocolate and Strawberry Overnight Oats

    • Key Takeaways

    • Chef Sam Recipe Summary

    • Healthy Breakfast Ideas Recipes & Resources

    • Post-Training Evaluation